Mindful Care for a Balanced Life
About Oceana Wellness & Psychiatry
Our Mission
We exist to create a space where mental health care feels personal, accessible, and respectful of the whole person. At OceanaWP, treatment isn’t just about managing symptoms; it’s about helping you live fully.
Our Approach
We blend traditional psychiatric care with holistic wellness practices, recognizing the strong connection between mental and physical health. Every client receives individualized care that considers lifestyle, culture, and personal goals.
Prioritizing Mental Health
Service Fees
Evaluation Appointments: 60 minutes | Insurance or $325 cash price
Follow-up Visit: 30 minutes | Insurance or $160 cash price
**Note that weight loss services are only for those with obesity due to or as a result of a mental health condition or medication
Mental Health Services
Evaluations, Diagnosis and Management.
COnditions We Treat
ADHD, Anxiety disorders, Depressive disorders, Perinatal mental health, Bipolar disorder, Binge eating disorder, and more.
Wellness Coaching
Stress Management, Sleep Management, Work-life Balance, Nutrition, Accountability, and Behavioral Change Strategies.
Medication Management
New prescriptions and refills. **See the controlled substance policies in your consent forms.
Compassionate Care, Comprehensive Solutions
Meet our Founder
Dr. Tanya Baca, DNP, CNM, PMHNP-BC, is the founder of Oceana Wellness and Psychiatry, a dual-certified nurse practitioner with more than 24 years of healthcare experience. She began her career in women’s health and midwifery, later expanding into psychiatric care with a focus on perinatal mental health, mood disorders, and integrative wellness, and men’s mental health.
Today, Tanya provides compassionate, evidence-based care to people of all genders and backgrounds. She believes mental health treatment should be inclusive, individualized, and connected to the whole person, mind and body. As both a clinician and an educator, she is committed to empowering clients while also mentoring the next generation of providers to deliver care with respect and compassion.
A Quote from Our Founder
“I believe in offering solutions that may involve lifestyle changes, medications, or simply providing a compassionate ear to hear you. I support your journey to improved mental health and overall well-being.” ~ Tanya
“Wellness means honoring your whole self, mind, body, and spirit.” ~ Tanya
Beyond the clinic
When she’s not caring for clients or teaching future providers, Tanya finds balance through movement and time outdoors. She enjoys running, Peloton rides, and relaxing at the beach. Travel is another passion, along with quiet evenings at home with her husband, three children, and their three doodle dogs, who often keep life fun and lively.
